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Drop on in, and remember: Your first three classes are ABSOLUTELY FREE. There's no obligation, no credit card or payment of any type required, and there are NO sales pitches.

Join us for any SHAGFitness class, get the workout of your life, and decide whether SHAG is right for you. If so, wonderful! We'll be happy to sign you up right then and there. If not, well, you're wrong, but we won't say it to your face, promise!

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